What you'll learn

  • How to forgive yourself, accept the pain, and become capable to move forward and develop the ability to build trust and love yourself again.

  • How to deal with the hurt of the past and manage obsessive thinking about your ex and finally clear your mind.

  • Set healthy breakup boundaries, create an ex-free environment and learn essential survival skills to let go, move on, and choose you.

Course Curriculum

10-Week Online Program w/ Added Bonuses

  • 1
    Downloadable Workbooks and Worksheets
    • The Heartbreak Workbook
    • 21 Questions to Extraordinary Goal Setting Worksheet
    • Values List Worksheet
    • The Single Woman Self Love Workbook
    • Wheel of Life worksheet
    • Your life story worksheet
    • Recognizing stress Worksheet
  • 2
    Week 1 - 5
    • Lesson 1 Forgiveness
    • Week 1 Focus Points!
    • Week 1 forgiveness worksheets and exercises
    • Week 1: 4 Ways to Forgive, Let Go, and Move On!
    • Lesson 2 Accept the Pain
    • Week 2 Focus Points!
    • Week 2: Accept The Pain Worksheets And Exercises
    • Week 2: 2 Proven Strategies to Conquer the Pain of a Heartbreak Immediately!
    • lesson 3 Change your Habits
    • Week 3 Focus Points!
    • Week 3: Change Your Habits Worksheets And Exercises
    • Lesson 4 Change your Thoughts
    • Week 4 Focus Points!
    • Week 4 Change Your Thoughts Worksheets And Exercises
    • Lesson 5 Change The Way You View Yourself
    • Week 5 Focus Points!
    • Week 5: Change How You See Yourself And Your Ex Worksheets And Exercises
  • 3
    Week 6 - 10
    • Lesson 6 Change The Way You See Your Past
    • Week 6 Focus Points!
    • Week 6: Change The Way You See Your Past Worksheets And Exercises
    • Lesson 7 Fall Out of Love For Good
    • Week 7 Focus Points!
    • Week 7: Fall Out Of Love For Good Worksheets And Exercises
    • Lesson 8 Understand Your Emotions
    • Week 8 Focus Points!
    • Week 8: Understand Your Emotions Worksheets And Exercises
    • Lesson 9 Believe That You Will Love Again
    • Week 9 Focus Points!
    • Week 9: Believe That You Will Love Again Story
    • Lesson 10 Live Happily Ever After Your Breakup
    • Week 10 Focus Points!
    • Week 10: Live Happily Ever After Your Breakup Worksheet And Exercise
  • 4
    EXCLUSIVE BONUS VIDEOS
    • This Is Your Season! [BONUS VIDEO]
    • You Have To Get Through This [BONUS VIDEO]
    • When was the last time you choose you? [BONUS VIDEO]
    • Why is it so hard to find yourself after a tough breakup or divorce? [BONUS VIDEO] [HEADPHONES ANALOGY]
    • 3 Strategy Training Video
  • 5
    BONUS WORKSHEETS
    • Forgiveness Therapy Worksheet
    • Goodbye Letter Template
    • Self Love Worksheet
    • How To Practice Mindfulness Meditation
    • Challenging Negative Thoughts Worksheet
    • Letting Go With Mindfulness Worksheet
  • 6
    Bonus Motivational Mixtape [BONUS AUDIO]
    • Reinvent Yourself
    • Your Future, Your Responsibility
    • Built For Greatness
    • Blood Sweat Tears
    • Nobody Owes You Anything
    • Bury The Flesh
    • Woman Of God
  • 7
    Surviving A Break-Up - Top 20 Crucial Strategies* [BONUS]
    • Top 20 Strategies For Surviving A Crucial Breakup

GET STARTED NOW

Once you've invested into the online program, you will gain immediate access to the course and curriculum. It's time to change your life. You deserve t!